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Apr 26, 2011

V - List of Low Glycemic Index

Glycemic Index measures the carbohydrates in a particular food based on how quickly the carbohydrates raises blood sugar and insulin levels.
Low GI = 55 or less - Eat more

Medium GI = 56 to 69 eat moderately
High GI = 70 above - Eat less or avoid if you can.

V - list of low GI
Vermicelli Pasta = 35
Vanilla Cake = 42
Vegetarian Chili = 39
V8 Vegetable Juice = 43
V8 Splash tropical fruit drink = 47
Vanilla Pudding = 40
V02 Max Chocolate energy bar = 49
Vogel's cluster crunch cereal = 50
Vermicelli Rice = 58
Varagu = 68
Vege Burger =  59
Vegetable couscous instant soup = 57
Vita-brits = 61
Vanilla Wafers = 77
Vitasoy rice milk = 79
 Dandelion that grows on tree!




4 comments:

  1. Marvelouse trees...
    Beautifull mother nature....

    Have a great day !

    Pierre

    ReplyDelete
  2. Great images!

    I am anew follower, stopping by from the A-Z challenge.

    ReplyDelete
  3. Oh!
    Beautiful blog ... fantastic images. Congratulations.
    Greetings and kisses. Irena
    Poland

    ReplyDelete

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