I am now on search for foods and recipes that are good for acid reflux. Coffee and spicy foods were a big part of his diet. But right now he has to avoid them until he feels a way lot better and slowly adding them back to his diet. We have a list of foods to avoid but not a list of what to eat. Any recipes or suggestions would be greatly appreciated.Thank you!
Here is a computer snapshot of my back yard right now. Such a good day to just seat here and blog.