Mar 10, 2018

Spring Time Daylight Saving Time - what does it mean do to you?

Spring forward means losing an hour sleep. Living in Alaska, daylight saving time doesn't do much to me. Yes, we will have an extra daylight at night when we get home from work, but soon really soon, all we going to have is daylight. Lots and lots of daylight!

Having a time change can take few days for our mind and body to adjust. It can disrupt our circadian rhythm or body clock even for just an hour. So why are we still doing the daylight saving time? What does it mean to you?

March 11, 2018 Spring forward
November 04, 2018 Fall back