Apr 18, 2018

Quinoa everyday

I love quinoa (keen-wah) I ate it at least twice a day. It sure is better than rice. A low-GI, a complete protein source, a good source for vitamins, minerals, and fiber. It also has all nine amino acids. Quinoa is a mother of all grains.
Below is my post from 2015.

Quinoa mother of all grains