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Z - List of Low Glycemic Index

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Glycemic Index measures the carbohydrates in a particular food based on how quickly the carbohydrates raises blood sugar and insulin levels. Low GI = 55 or less - Eat more Medium GI = 56 to 69 eat moderately High GI = 70 above - Eat less or avoid if you can. Z - list of low GI Zucchini = 15  Congratulation to everyone who succeeded the A to Z challenge and for those who didn't, there's always next year, so better luck next time. I am glad it's over now. I'm also glad to met new friends and followers. Special thanks to Arlee Bird and to everyone who put the challenge together. Great job guys! I'm looking forward to the challenge next year. Cherry Blossoms I took these picture this afternoon. I just love them! Japan gave 3,020 cherry blossom trees as a gift to the United States in 1912 to celebrate the nations' then-growing friendship, replacing an earlier gift of 2000 trees which had to be destroyed due to diseas

Y - List of Low Glycemic Index

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Glycemic Index measures the carbohydrates in a particular food based on how quickly the carbohydrates raises blood sugar and insulin levels. Low GI = 55 or less - Eat more Medium GI = 56 to 69 eat moderately High GI = 70 above - Eat less or avoid if you can. Y - list of low GI Yogurt, fruit = 36 Yogurt, plain = 14 Yogurt, average = 27 Yogurt, fat free = 24 Yogurt, drink = 38 Yakult = 46 Yam = 37 Yellow split peas = 45  Mr. Kong  Hummingbird feeder - I filled them up yesterday. The Royal Wedding Day! I wish the couple all the best and May God bless them!

X - List of Low Glycemic Index

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Glycemic Index measures the carbohydrates in a particular food based on how quickly the carbohydrates raises blood sugar and insulin levels. Low GI = 55 or less - Eat more Medium GI = 56 to 69 eat moderately High GI = 70 above - Eat less or avoid if you can. X  - list of low GI Sorry, I can't find any :( French Apple Tart Recipe It was delicious and easy to make. The only thing I didn't like about it was the use of too much butter. Freezer Burnt Salmon I sliced them to cubes then cooked and freeze them for my dogs treats.   The trail where I love to take my dogs for walks. Abby can run around free without leash, she minds me well. Farcom however is unpredictable, smart, and hardheaded so he has to be on leash at all times even if he has to drag his leash with him.  Tree bark at the park Happy X's day everyone. xoxoxoxox God Bless!

W - List of Low Glycemic Index

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Glycemic Index measures the carbohydrates in a particular food based on how quickly the carbohydrates raises blood sugar and insulin levels. Low GI = 55 or less - Eat more Medium GI = 56 to 69 eat moderately High GI = 70 above - Eat less or avoid if you can. W - list of low GI Walnuts = 15 White beans = 31 Whole wheat bread, stone ground = 53 Wheat and rye bread = 40 Wheat dried noodle = 46 Wheat tortilla = 30 Wheat whole kernels = 42 White chocolate mousse bar = 40 White boiled potato = 54 Wholemeal rye bread = 41 Wild berry dried fruit snack = 35 Wild oats cluster crunch hazelnut chocolate cereal = 43 Whole wheat bread = 69 White rice, long grain =56 Wheat thins = 67 White yam = 62 Wholemeal = 69 White bread = 85 Whole wheat flour = 71 White rice, short grain = 72 White bread = 70 Waffles = 76 Water crackers = 78 Watermelon = 72 Weetabix cereal = 75 Waxy = 88 Wheat bread, Einkorn = 71 Wheat fresh noodl

V - List of Low Glycemic Index

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Glycemic Index measures the carbohydrates in a particular food based on how quickly the carbohydrates raises blood sugar and insulin levels. Low GI = 55 or less - Eat more Medium GI = 56 to 69 eat moderately High GI = 70 above - Eat less or avoid if you can. V - list of low GI Vermicelli Pasta = 35 Vanilla Cake = 42 Vegetarian Chili = 39 V8 Vegetable Juice = 43 V8 Splash tropical fruit drink = 47 Vanilla Pudding = 40 V02 Max Chocolate energy bar = 49 Vogel's cluster crunch cereal = 50 Vermicelli Rice = 58 Varagu = 68 Vege Burger =  59 Vegetable couscous instant soup = 57 Vita-brits = 61 Vanilla Wafers = 77 Vitasoy rice milk = 79   Dandelion that grows on tree!

U - List of Low Glycemic Index

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Glycemic Index measures the carbohydrates in a particular food based on how quickly the carbohydrates raises blood sugar and insulin levels. Low GI = 55 or less - Eat more Medium GI = 56 to 69 eat moderately High GI = 70 above - Eat less or avoid if you can. U - list of low GI Uncle Ben's, converted rice = 50 Uncle Ben's, long grain and wild rice = 54 Ultra-Bran breakfast cereal = 41 Ultracal with Fiber, supplement = 40 Unripe Plantain = 40 Up and Go Beverage, cocoa malt flavor = 43 Up and Go Beverage, original malt flavor = 46 Uncle Ben's, Mexican Fast and Fancy rice = 58 Udon Noodles = 62 Upittu = 69

T - List of Low Glycemic Index

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Glycemic Index measures the carbohydrates in a particular food based on how quickly the carbohydrates raises blood sugar and insulin levels. Low GI = 55 or less - Eat more Medium GI = 56 to 69 eat moderately High GI = 70 above - Eat less or avoid if you can. T - list of low GI Tortellini Cheese 8oz = 50 Tomato Juice = 38 Tomato Soup = 38 Tomato Sauce = 49 Twix Chocolate Bar = 44 Tortilla, Corn = 52 Tortilla, Wheat = 30 Traditional Porridge Oats = 51 Tangelo = ? low glycemic index, I just don't have the number Tangerine = ? Taro = 48 Tomato & Herb soup = 47 Tomato & Herb Chicken = 29 Tony Ferguson's Meal Replacement shake = 22 Trim Bar, Mocha Flavor = 25 Tropical dried fruit snack = 41 Tropical fruit and nut mix = 49 Tortilla Chips = 63 Taco Shells = 68 Table Sugar = 64 Tannia = 63 Thank Goodness = 65 Traditional French Baguette = 69 Traditional Rolled Oats = 57 Total Cereal = 76 Tapioca, boiled with milk =

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