I Don't Know What To Do with My Shortness of Breath
What causes it? What triggers it? It has been a mystery to me. Two years ago I went through this breathing problem also called dyspnea or shortness of breath. I've been in and out of my doctors office and went under several tests but all came up clear. My breathing problem eventually went away after few months of struggles. However, it came back again last year but only for a month.
Yesterday I was in the hot tub for not even 5 minutes when I started having shortness of breath again. I had to yawn just to catch up with my breathing. I had a difficult time falling to sleep last night just because of it. I'm very tired right now, keeping up with deep breathing all day is tiring. I have a headache and my neck is also in pain from all of that. I don't know what to do.
Should I go back to my doctor? get more test or procedures done? or should I try to figure out on my own? Try a different approach? I don't know how but I know I got to do something.
Here is my post last year Why Am I Having Trouble Breathing
Yesterday I was in the hot tub for not even 5 minutes when I started having shortness of breath again. I had to yawn just to catch up with my breathing. I had a difficult time falling to sleep last night just because of it. I'm very tired right now, keeping up with deep breathing all day is tiring. I have a headache and my neck is also in pain from all of that. I don't know what to do.
Should I go back to my doctor? get more test or procedures done? or should I try to figure out on my own? Try a different approach? I don't know how but I know I got to do something.
